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Mental Health First Aid

Mental Health First Aid

$249.00 (incl. GST)

Our Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns

  • Mental disorders as a group are the third-leading cause of health loss for New Zealanders
  • Ideal training for anyone, including managers, responsible for their staff, those interacting with the public, or simply anyone who wants to improve their knowledge around mental health
  • This course will help you build your own mental fitness as well as being able to assist others
  • We also offer an Online Mental Health First Aid course
  • Mask wearing, social distancing and contact tracing may be required depending on alert levels at the time of course.
  • Please read the full course information and prerequisites before booking
  • First aid courses are non-refundable. Please refer to our training terms & conditions.
More Information

Our Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns

In this full-day course, our in-depth discussions, lessons, and scenario-based activities will give you:

  • the tools to build your own mental fitness
  • the skills to recognise mental distress
  • the confidence to provide initial help and guide a person towards professional help
  • a Mental Health First Aid certificate

  • First aid courses are non-refundable. Please refer to our training terms & conditions.

    Course Content

    Recognise and provide mental health first aid including how to:

  • Understand the relationship between mental health and distress
  • Understand ways to manage your own mental health
  • Know and use the Listen to your HEAD Action Plan in a non-crisis and crisis situation
  • Identify when a person may be experiencing a mental health crisis
  • Identify agencies who can help and /or know how to get immediate assistance if necessary
  • Understand the importance of self-care.
  • Prerequisites & requirements

    Attendees must be:

    • 18 years or older
    • first aid courses are non-refundable - please refer to our Ts & Cs for more details.
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