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Mental Health First Aid

Mental Health First Aid

$195.00 (incl. GST)

Our Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns

  • Mental disorders as a group are the third-leading cause of health loss for New Zealanders
  • Ideal training for anyone, including managers, responsible for their staff, those interacting with the public, or simply anyone who wants to improve their knowledge around mental health
  • This course will help you build your own mental fitness as well as being able to assist others
  • We also offer an Online Mental Health First Aid course
  • Please read the full course information and prerequisites before booking
  • First aid courses are non-refundable. Please refer to our training terms & conditions.
  • More Information

    Our Mental Health First Aid course will teach you the skills and knowledge to recognise and respond to someone experiencing mental health concerns

    In this full-day course, our in-depth discussions, lessons, and scenario-based activities will give you:

  • the tools to build your own mental fitness
  • the skills to recognise mental distress
  • the confidence to provide initial help and guide a person towards professional help
  • a Mental Health First Aid certificate

  • First aid courses are non-refundable. Please refer to our training terms & conditions.

    Course Content

    Recognise and provide mental health first aid including how to:

  • Understand the relationship between mental health and distress
  • Understand ways to manage your own mental health
  • Know and use the Listen to your HEAD Action Plan in a non-crisis and crisis situation
  • Identify when a person may be experiencing a mental health crisis
  • Identify agencies who can help and /or know how to get immediate assistance if necessary
  • Understand the importance of self-care.
  • Prerequisites & requirements

    We invite everyone to attend our Mental Health First Aid course. Attendees do not need any prior training or experience.

    This is the classroom option, you can also do this course online.

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